Early maturity carries hidden health costs
Women who experience puberty before the age of 11 or give birth before turning 21 may face significantly higher health risks later in life, according to a new study. The…
Overusing painkillers? your body might be paying the price
Reaching for a painkiller at the first sign of a headache or muscle ache may seem harmless — but over time, it can cause serious damage to your health. Experts…
Monsoon triggers spike in cough, cold cases; experts urge dietary caution
Cough and cold cases increase dramatically with the start of the monsoon season, frequently exacerbating respiratory conditions including asthma and Chronic Obstructive Pulmonary Disease (COPD). Certain dietary and lifestyle changes…
Natural liquid of coconut an excellent source of nutrients for your health
Coconut water is a healthy, low-calorie drink rich in electrolytes like potassium, magnesium, and sodium, aiding in hydration and supporting digestion, kidney function, and heart health. However, its high potassium…
Something nutritious for breakfast to improve your health
A balanced breakfast is essential for maintaining blood sugar levels, reducing heart stress, and providing essential minerals like potassium, magnesium, and fiber. Skipping breakfast or consuming high-sodium, processed, or sugary…
Discover the advantages of flaxseeds for hormonal balance
Hormones are vital chemical messengers controlling bodily functions like metabolism, growth, reproduction, sleep-wake cycle, and mood. Hormonal imbalances can lead to hormone-related conditions, some temporary and others chronic. Diet plays…
Corn industry pushes back against possible coke sweetener change
According to President Donald Trump, Coca-Cola has committed to using real cane sugar in its US-sold beverages. Although Trump’s Health Secretary Robert F. Kennedy Jr. has expressed concern about the…
Handle your body complication with coper
Copper is a crucial trace mineral for energy production, brain development, immune defense, and iron metabolism. It’s found in nuts, seeds, lentils, whole grains, and dark chocolate. A deficiency can…
MLA Thokchom Radheshyam Inaugurates Packaged Drinking Water Unit
A new packaged drinking water facility named Pristine H2O was officially inaugurated today at Sneha Cottage, near the Northern Gate of Manipur University in Imphal West. The ceremony began at…
Let’s try ayurvedic diet like turmeric milk for peaceful mind
Ayurvedic diet, rooted in ancient Indian holistic healing, promotes mindful eating, digestion, and therapeutic use of spices and herbs, including turmeric milk, for healing benefits. Turmeric milk aids sleep by…